Tuesday, October 21, 2014
HEALTH IS WEALTH
The world around us is changing. It is moving very fast. No one has the time for others. Everyone is busy in a quest to make a name for himself or herself and become successful in life by earning money. Time is essential and many of us spend most of our time in this quest setting aside the most important thing in our life– i.e. health. Health is more than wealth. Hence we should not underestimate the importance of health. To achieve perfect health, we should be careful in our intake of food and if necessary take heath supplements like Chyavanprash which according to many reports is a time-tested and long time proven health formulation liked by all – young and old.
Good health is one thing most of us either ignore or give less importance to it. As long as we are fit and healthy we are able to do all our daily chores but when something untoward happens we are shocked and start taking care of it – we take steps to get better.
Would it not be good if we give attention to our health right from the beginning? We would more likely be saved from health related issues if we start eating a balanced diet on time without skipping meals, eating what is good and refraining from eating fatty foods which are high in bad cholesterol, and if diabetic avoiding sugar and also giving importance to doctor prescribed exercises and morning and evening walks and also keeping ourselves and our surroundings clean.
Healthy habits have to be inculcated to our children from the beginning.
Our children are our life and they are the ones who make us smile after we come home after a tired day at work. And imagine if they are down with fever, how would you feel? You too would feel sick and worried. Your home too would lose its energy, hectic activities and sheen.
We have to take steps to keep all members of our family from the kids to the elderly healthy and happy. Diseases spread during winter and rainy season. Children catch germs easily during this time and hence it is essential that we take steps to protect them from getting infected from bacteria and viral infections. Dabur Chyavanprash is considered to be one of the best health tonic for us. Quite a large number of people use it.
The manufacturers of Dabur Chyavanprash say:
“Chyavanprash contains various Ayurvedic ingredients that help in boosting immunity, protect against infections, and provides nutrition and energy. As a formulation it is documented for improvement in memory, intelligence and growth promotion, so it is very popular as a health tonic for kids. It may be consumed by children from 3 years of age onwards.”
It is a jam-like cooked mixture of various herbs and spices prepared as per Ayurvedic methods for preventing diseases. It is widely sold and consumed in our country and also elsewhere as a dietary supplement. It can be taken in all seasons.